They’re draining you down instead of filling you up.
Our body has very discreet ways of communicating with us you just need to be tuned into the right station and listening carefully.įor example, is there someone in your life that leaves you feeling exhausted after spending time with them? Yes? Pay attention to those signals, because your body may just be telling you that person does not serve you. Don’t ignore that sinking feeling that comes along with certain people and events in your life. Hold onto these! Give yourself permission to take ahold of these and use them to serve you and your growth further. You may or may not have realized it, but these are what serve you.
They come in many different forms: the comforting presence of a loved one, honest words of reality, a space of relaxation, a strong voice of reason. Think about people or practices in your life that provide assistance and aid you on your journey. To figure out what best serves you, it’s important to be in touch with your true being.
